Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

January 28, 2015

Performed at: RaD Fitness
Description: 10 min AMRAP
7 pull ups
7 thrusters 95/55
7 burpees
Results: 3 rounds 9 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2015 10 min AMRAP
7 pull ups
7 thrusters 95/55
7 burpees 		3 rounds 9 reps
Performed as RX