Chad Turnipseed

Hometown:
Hollywood, FL
Gym:
CrossFit Carnage
Gender:
Male
Age:
38
Height:
5' 6"
Weight:
173 lbs

January 28, 2015

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time Run 400m 21 Rings Dips 12 Thrust
Description: 4 rounds for time
Run 400m
21 Rings Dips
12 Thruster-95/65
Results: 19m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2015 4 rounds for time Run 400m 21 Rings Dips 12 Thrust 4 rounds for time
Run 400m
21 Rings Dips
12 Thruster-95/65		 19m 20s
Performed as RX