Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 27, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Common Denominator
Description: 3 RFT
21 GHD Hamstring Curls
15 Push Press
9 Burpees
Results: 13m 35s
Performed as RX
Warmup: Front Squat
3-3-3-3-3-3-3-3
Athlete's Notes: GHD 21+3

1 similar workout

Date Name WorkoutDescription Results
01/27/2015 Common Denominator 3 RFT
21 GHD Hamstring Curls
15 Push Press
9 Burpees
 13m 35s
Performed as RX