Performed at: | CrossFit Carnage |
Workout Name: | 4 rounds for time Run 400m 21 Rings Dips 12 Thrust |
Description: | 4 rounds for time Run 400m 21 Rings Dips 12 Thruster-95/65 |
Results: | 18m 58s Workout scaled |
Modifications at: | Dips 60 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2015 | 4 rounds for time Run 400m 21 Rings Dips 12 Thrust | 4 rounds for time Run 400m 21 Rings Dips 12 Thruster-95/65 |
18m 58s Workout Scaled |