Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

January 26, 2015

Performed at: RaD Fitness
Description: Complete as many rounds in 20 minutes as you can of:
5 Push-ups
10 Air squats
15 Sit ups
Results: 19 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/26/2015 Complete as many rounds in 20 minutes as you can of:
5 Push-ups
10 Air squats
15 Sit ups 		19 rounds 20 reps
Performed as RX