Performed at: | Stars and Stripes CrossFit |
Workout Name: | No Excuses |
Description: | 40 min AMRAP Buy In: 6 Rope Climbs 10 Squat 10 Calorie Row 10 Wall Ball 10 Hang Clean 10 Sit Up |
Results: | 11 rounds 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2015 | No Excuses | 40 min AMRAP Buy In: 6 Rope Climbs 10 Squat 10 Calorie Row 10 Wall Ball 10 Hang Clean 10 Sit Up |
11 rounds 10 reps Performed as RX |