Itai Firan

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 26, 2015

Performed at: CrossFit Carnage
Workout Name: 10min AMRAP 7 Wall Ball Shots-20/10ft-15/9ft 14 Bo
Description: 10min AMRAP
7 Wall Ball Shots-20/10ft-15/9ft
14 Box Jump-24/20
Results: 4 rounds 19 reps
Workout scaled
Modifications at: 15lb
20"

1 similar workout

Date Name WorkoutDescription Results
01/26/2015 10min AMRAP 7 Wall Ball Shots-20/10ft-15/9ft 14 Bo 10min AMRAP
7 Wall Ball Shots-20/10ft-15/9ft
14 Box Jump-24/20		 4 rounds 19 reps
Workout Scaled