Itai Firan

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 26, 2015

Performed at: CrossFit Carnage
Workout Name: 10min AMRAP 7 Kettlebell Swings-55/35 14 Ring Push
Description: 10min AMRAP
7 Kettlebell Swings-55/35
14 Ring Push Rings
Results: 3 rounds 14 reps
Workout scaled
Modifications at: 20lb
Normal pushups

1 similar workout

Date Name WorkoutDescription Results
01/26/2015 10min AMRAP 7 Kettlebell Swings-55/35 14 Ring Push 10min AMRAP
7 Kettlebell Swings-55/35
14 Ring Push Rings		 3 rounds 14 reps
Workout Scaled