Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

January 26, 2015

Performed at: CrossFit Eclipse
Description: WOD: 10 min. AMRAP
- 7 Pull Ups
- 7 Thrusters (95/65)
- 7 Burpees
Results: 4 rounds 7 reps
Workout scaled
Modifications at: unassisted first round, band remaining rounds

1 similar workout

Date Name WorkoutDescription Results
01/26/2015 WOD: 10 min. AMRAP
- 7 Pull Ups
- 7 Thrusters (95/65)
- 7 Burpees		 4 rounds 7 reps
Workout Scaled