Jorge Paolo
January 26, 2015
| Performed at: | CrossFit Larnaca |
| Description: | 26/1 Am kbs 24/12 10x Ring dips/dips 10x Run 1 lap 4r4t Scaled Rubber assisted dips 8x Rkbs 8x Run 1 lap 4r4t |
| Results: | 10m 20s Workout scaled |
| Modifications at: | Black rubber amkbs 16kgs |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/26/2015 | 26/1 Am kbs 24/12 10x Ring dips/dips 10x Run 1 lap 4r4t Scaled Rubber assisted dips 8x Rkbs 8x Run 1 lap 4r4t |
10m 20s Workout Scaled |
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