Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

January 24, 2015

Performed at: Rogue River CrossFit
Workout Name: CrossFit Open 13.4
Description: Climbing ladder for 7 minutes 3-6-9-12....reps:
Clean + jerk (135/95)
Toes-to-bar
Results: 67 reps
Workout scaled
Modifications at: 95 lbs

1 similar workout

Date Name WorkoutDescription Results
01/24/2015 CrossFit Open 13.4 Climbing ladder for 7 minutes 3-6-9-12....reps:
Clean + jerk (135/95)
Toes-to-bar		 67 reps
Workout Scaled