Performed at: | Rogue River CrossFit |
Workout Name: | CrossFit Open 13.4 |
Description: | Climbing ladder for 7 minutes 3-6-9-12....reps: Clean + jerk (135/95) Toes-to-bar |
Results: | 75 reps Workout scaled |
Modifications at: | 65lbs 14 wall ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2015 | CrossFit Open 13.4 | Climbing ladder for 7 minutes 3-6-9-12....reps: Clean + jerk (135/95) Toes-to-bar |
75 reps Workout Scaled |