Roger Benavides

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 23, 2015

Performed at: RaD Fitness
Description: Run 200 meters
Rest 1 min
Run 400 meters
Rest 2 min
Run 800 meter
Rest 4 min
Run 400 meters
Rest 2 min
Run 200 meters
Results: 16m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/23/2015 Run 200 meters
Rest 1 min
Run 400 meters
Rest 2 min
Run 800 meter
Rest 4 min
Run 400 meters
Rest 2 min
Run 200 meters		 16m 30s
Performed as RX