Chad Turnipseed

Hometown:
Hollywood, FL
Gym:
CrossFit Carnage
Gender:
Male
Age:
38
Height:
5' 6"
Weight:
173 lbs

January 23, 2015

Performed at: CrossFit Carnage
Workout Name: 5min EMOM 5 Push Press-135/95 AMRAP Med Ball Sit U
Description: 5min EMOM
5 Push Press-135/95
AMRAP
Med Ball Sit Ups-20/15
Results: 21 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/23/2015 5min EMOM 5 Push Press-135/95 AMRAP Med Ball Sit U 5min EMOM
5 Push Press-135/95
AMRAP
Med Ball Sit Ups-20/15		 21 reps
Performed as RX