Benn Armstrong

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
200 lbs

March 26, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 03-26-2012
Description: 8 AMRAP

5 KB Snatch
7 Box Jump
9 Goblet Squat
Results: 8m 00s
Workout scaled
Modifications at: 35 pound KB
Athlete's Notes: 5 rounds 10 KB Snatch

1 similar workout

Date Name WorkoutDescription Results
03/26/2012 03-26-2012 8 AMRAP

5 KB Snatch
7 Box Jump
9 Goblet Squat
 8m 00s
Workout Scaled