Performed at: | Rogue River CrossFit |
Description: | Every 2 minutes for 10 rounds: 7x KB snatch each side (53/35) 15x lateral box jumps (24"/18") |
Results: | 1m 31s Workout scaled |
Modifications at: | 12in box 18lb kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2015 | Every 2 minutes for 10 rounds: 7x KB snatch each side (53/35) 15x lateral box jumps (24"/18") |
1m 31s Workout Scaled |