Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

January 22, 2015

Performed at: Rogue River CrossFit
Description: Every 2 minutes for 10 rounds:
7x KB snatch each side (53/35)
15x lateral box jumps (24"/18")
Results: 1m 19s
Workout scaled
Modifications at: 18# kb
12" box jump

1 similar workout

Date Name WorkoutDescription Results
01/22/2015 Every 2 minutes for 10 rounds:
7x KB snatch each side (53/35)
15x lateral box jumps (24"/18")		 1m 19s
Workout Scaled