Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

January 23, 2015

Performed at: CrossFit Eclipse
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 11 rounds 27 reps
Workout scaled
Modifications at: Did only 3-4 pull ups each round

1 similar workout

Date Name WorkoutDescription Results
01/23/2015 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 11 rounds 27 reps
Workout Scaled