Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

January 22, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
10 Chest to Bar Pullups
10 Front Squats 165/110
10 Burpees
Results: 7m 00s
Workout scaled
Modifications at: 80# FS

1 similar workout

Date Name WorkoutDescription Results
01/22/2015 3 RFT
10 Chest to Bar Pullups
10 Front Squats 165/110
10 Burpees		 7m 00s
Workout Scaled