Robert Cordo

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 23, 2015

Performed at: CrossFit Carnage
Workout Name: 5min EMOM 5 Push Press-135/95 AMRAP Med Ball Sit U
Description: 5min EMOM
5 Push Press-135/95
AMRAP
Med Ball Sit Ups-20/15
Results: 19 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/23/2015 5min EMOM 5 Push Press-135/95 AMRAP Med Ball Sit U 5min EMOM
5 Push Press-135/95
AMRAP
Med Ball Sit Ups-20/15		 19 reps
Performed as RX