Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

January 22, 2015

Performed at: Rogue River CrossFit
Description: Every 2 minutes for 10 rounds:
7x KB snatch each side (53/35)
15x lateral box jumps (24"/18")
Results: 1m 44s
Workout scaled
Modifications at: 26lb kettlebell

1 similar workout

Date Name WorkoutDescription Results
01/22/2015 Every 2 minutes for 10 rounds:
7x KB snatch each side (53/35)
15x lateral box jumps (24"/18")		 1m 44s
Workout Scaled