Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

January 22, 2015

Performed at: Sheepdog CrossFit
Description: Complete 4 Rounds of:

400M Run
Followed by 3 Rounds of...
5 Pull-Ups
10 HR Push-Ups
15 Sit-Ups
Results: 23m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/22/2015 Complete 4 Rounds of:

400M Run
Followed by 3 Rounds of...
5 Pull-Ups
10 HR Push-Ups
15 Sit-Ups
 23m 38s
Performed as RX