Natalie Conboy

Hometown:
Scottsdale, AZ
Gym:
Fit Republic/Crossfit Waterfront
Gender:
Female
Age:
35
Height:
5' 4"
Weight:
140 lbs

January 19, 2015

Performed at: Fit Republic/Crossfit Waterfront
Description: 3 rounds for time:
300 meter row
30 air-squats
30 push-ups
Results: 12m 40s
Performed as RX
Warmup: Front Squats

1 similar workout

Date Name WorkoutDescription Results
01/19/2015 3 rounds for time:
300 meter row
30 air-squats
30 push-ups		 12m 40s
Performed as RX