Performed at: | RaD Fitness |
Description: | Six rounds for time of: 400 meters run Sit-ups, 12 reps 12 Box jumps, 24 inch box 95 pound Sumo deadlift high-pull, 12 reps |
Results: | 34m 05s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2015 | Six rounds for time of: 400 meters run Sit-ups, 12 reps 12 Box jumps, 24 inch box 95 pound Sumo deadlift high-pull, 12 reps |
34m 05s Performed as RX |