Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

January 21, 2015

Performed at: CrossFit Eclipse
Description: WOD:
- 45 thrusters (95/65)
- 20 dealdlifts(225/155)
- row 2k
Results: 19m 20s
Workout scaled
Modifications at: 103# deadlifts

1 similar workout

Date Name WorkoutDescription Results
01/21/2015 WOD:
- 45 thrusters (95/65)
- 20 dealdlifts(225/155)
- row 2k		 19m 20s
Workout Scaled