Rachel Cowen

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

January 20, 2015

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time 15 GHD Sit Ups 20 Back Extension
Description: 4 rounds for time
15 GHD Sit Ups
20 Back Extensions
Results: 5m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/20/2015 4 rounds for time 15 GHD Sit Ups 20 Back Extension 4 rounds for time
15 GHD Sit Ups
20 Back Extensions		 5m 52s
Performed as RX