Performed at: | Sheepdog CrossFit |
Description: | EMOM for 8 minutes: 5 thrusters @ 95# Then: 8 minute AMRAP: 3 Power Cleans @ 95#, 3 Pullups 6 Power Cleans, 6 Pullups 9 Power Cleans, 9 Pullups etc. |
Results: | 5 rounds 3 reps Performed as RX |
Athlete's Notes: | 3 cleans into the round of 18s |