Performed at: | All Day CrossFit |
Description: | "Tabata" KBS (53/35) Push Ups BFSU |
Results: | 218 reps Performed as RX |
Warmup: | Back Squat 4x6 @75% |
Cooldown: | Hurdler Groin Samson Up/Down Dog Planks 2 min |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/19/2015 | "Tabata" KBS (53/35) Push Ups BFSU |
218 reps Performed as RX |