Performed at: | CrossFit Carnage |
Workout Name: | 4 rounds for time 15 GHD Sit Ups 20 Back Extension |
Description: | 4 rounds for time 15 GHD Sit Ups 20 Back Extensions |
Results: | 7m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2015 | 4 rounds for time 15 GHD Sit Ups 20 Back Extension | 4 rounds for time 15 GHD Sit Ups 20 Back Extensions |
7m 20s Performed as RX |