Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

January 15, 2015

Performed at: Vintage CrossFit
Description: 10 Minute AMRAP
15 Hang Squat Snatch (45/35)
30 Wall Balls (20/14)
Results: 2 rounds 11 reps
Workout scaled
Modifications at: 35

1 similar workout

Date Name WorkoutDescription Results
01/15/2015 10 Minute AMRAP
15 Hang Squat Snatch (45/35)
30 Wall Balls (20/14)		 2 rounds 11 reps
Workout Scaled