Tyler Dietrick
Hometown:
Pasadena, California
Gym:
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
175 lbs
January 16, 2015
| Performed at: | Vintage CrossFit |
| Workout Name: | Tabata This |
| Description: | Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-up Rest 1 minute Tabata Push-up Rest 1 minute Tabata Sit-up The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories". |
| Results: | 43 reps Performed as RX |
| Cooldown: | Run 800m (approximately 1 min after WOD) |
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