Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

January 17, 2015

Performed at: Vintage CrossFit
Description: 75 squats
then
15-12-9-6-3
Power Clean 135/95
Burpees
then
75 squats
Results: 13m 20s
Workout scaled
Modifications at: 65#
Cooldown: 7 Heavy Tire Pulls

1 similar workout

Date Name WorkoutDescription Results
01/17/2015 75 squats
then
15-12-9-6-3
Power Clean 135/95
Burpees
then
75 squats
 13m 20s
Workout Scaled