Performed at: | CrossFit Carnage |
Workout Name: | For Time: 21-15-9 reps Thruster-95/65 Kettlebell S |
Description: | For Time: 21-15-9 reps Thruster-95/65 Kettlebell Swings-55/35 HSPUs |
Results: | 15m 01s Workout scaled |
Modifications at: | 55# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/05/2015 | For Time: 21-15-9 reps Thruster-95/65 Kettlebell S | For Time: 21-15-9 reps Thruster-95/65 Kettlebell Swings-55/35 HSPUs |
15m 01s Workout Scaled |