Amy Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
5' 4"
Weight:
--

January 16, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 9 minutes:
30x single-arm KB overhead lunges (53/35)
40x rotational box jumps (24"/18")
AMRAP wall balls (20/14)
Results: 118 reps
Workout scaled
Modifications at: 10lb wb
26lb kb
12in box

1 similar workout

Date Name WorkoutDescription Results
01/16/2015 AMRAP 9 minutes:
30x single-arm KB overhead lunges (53/35)
40x rotational box jumps (24"/18")
AMRAP wall balls (20/14)		 118 reps
Workout Scaled