Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

January 15, 2015

Performed at: CrossFit Eclipse
Workout Name: Fran
Description: 21-15-9

Thrusters (95/65)
Pull Ups
Results: 9m 58s
Workout scaled
Modifications at: Blue band for pull ups. Rx'd the weight. First workout after the flu

1 similar workout

Date Name WorkoutDescription Results
01/15/2015 Fran 21-15-9

Thrusters (95/65)
Pull Ups		 9m 58s
Workout Scaled