Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

January 16, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: CrossFit Total
Description: 3 attempts to find your 1RM of:
Back Squat
Shoulder Press
Deadlift
Results: 165 lbs
65 lbs
225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/16/2015 CrossFit Total 3 attempts to find your 1RM of:
Back Squat
Shoulder Press
Deadlift		 165 lbs
65 lbs
225 lbs
Performed as RX