Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/14/2015 |
Description: | 5 rounds for time: 6 Parallette Push-ups 6 Burpees over hurdle 6 Atomic Sit-ups 35/25lbs Post time! LVL1M: 3 rounds, standard push-ups, standard burpees, sit-ups LVL1: 25/15lbs LVL2: RX'd LVL3: RX'd Compare to Jan 18, 2014 |
Results: | 7m 30s Performed as RX |