Performed at: | Rogue River CrossFit |
Description: | 12 rounds 40 seconds work / 50 seconds rest: Odd: deadlift (225/185) Even: hand-release lateral burpees over bar |
Results: | 175 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2015 | 12 rounds 40 seconds work / 50 seconds rest: Odd: deadlift (225/185) Even: hand-release lateral burpees over bar |
175 reps Performed as RX |