Performed at: | Rogue River CrossFit |
Description: | 6 sets: snatch pull + power snatch + hang snatch pull + hang power snatch + overhead squat @ no more than 75% snatch max |
Results: | 135 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2015 | 6 sets: snatch pull + power snatch + hang snatch pull + hang power snatch + overhead squat @ no more than 75% snatch max | 135 lbs Performed as RX |