Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

January 15, 2015

Performed at: Vintage CrossFit
Description: Deadlift 3-3-3-3-3 (@80-85%)
Deadlift 20 reps (@50-60%)
Results: 135-135-135-140-140 lbs
85 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/15/2015 Deadlift 3-3-3-3-3 (@80-85%)
Deadlift 20 reps (@50-60%)		 135-135-135-140-140 lbs
85 lbs
Performed as RX