Tessa Evans

Hometown:
Houston
Gym:
Vintage CrossFit
Gender:
Female
Age:
37
Height:
5' 7"
Weight:
135 lbs

January 14, 2015

Performed at: Vintage CrossFit
Description: 2-2-2-2-2-2-2-2-2-2
Front Squat (50-60% 1RM)
*Focus on Bar Speed, short rest intervals (~30 sec)
Results: 70 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2015 2-2-2-2-2-2-2-2-2-2
Front Squat (50-60% 1RM)
*Focus on Bar Speed, short rest intervals (~30 sec)		 70 lbs
Performed as RX