Performed at: | Vintage CrossFit |
Description: | 9 Minute AMRAP 3 Squat Cleans (185/135) (Adv 225/155) 6 Box Jumps (24/20) (Int+ 30/24) 12 KB Swings (1.5/1) (Int+ 2/1.5) |
Results: | 4 rounds 17 reps Workout scaled |
Modifications at: | 135# cleans |