Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

January 14, 2015

Performed at: Rogue River CrossFit
Description: 10 rounds for time:
5x power snatch (95/65)
10x pull-ups (5x narrow, 5x wide grip)
Results: 14m 36s
Workout scaled
Modifications at: 65 lbs and jumping pull-ups

1 similar workout

Date Name WorkoutDescription Results
01/14/2015 10 rounds for time:
5x power snatch (95/65)
10x pull-ups (5x narrow, 5x wide grip)		 14m 36s
Workout Scaled