Chris Dukes

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
57
Height:
6' 3"
Weight:
204 lbs

January 14, 2015

Performed at: Rogue River CrossFit
Description: 6 sets: snatch pull + power snatch + hang snatch pull + hang power snatch + overhead squat @ no more than 75% snatch max
Results: 70 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2015 6 sets: snatch pull + power snatch + hang snatch pull + hang power snatch + overhead squat @ no more than 75% snatch max 70 lbs
Performed as RX