Performed at: | Vertical CrossFit |
Workout Name: | 3.23.12 |
Description: | 7 RFT 4 Deadlifts (135/95) 8 box jumps (24/20) 12 Body Rows |
Results: | 6m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/23/2012 | 3.23.12 | 7 RFT 4 Deadlifts (135/95) 8 box jumps (24/20) 12 Body Rows |
6m 42s Performed as RX |