Chris Dukes

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
57
Height:
6' 3"
Weight:
204 lbs

January 12, 2015

Performed at: Rogue River CrossFit
Description: 6 sets: power clean + front squat + hang squat clean + jerk @ no more than 75% clean max
Results: 110 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2015 6 sets: power clean + front squat + hang squat clean + jerk @ no more than 75% clean max 110 lbs
Performed as RX