Performed at: | Garage Gym 393 |
Workout Name: | 1-12-15 |
Description: | Strength Back Squat Build to 1RM in 15 Minutes WOD 21-15-9 Jumping Squats Pushups Mountain Climbers Situps |
Results: | 135 lbs Performed as RX |
Athlete's Notes: | Rx: 9:17 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/12/2015 | 1-12-15 | Strength Back Squat Build to 1RM in 15 Minutes WOD 21-15-9 Jumping Squats Pushups Mountain Climbers Situps |
135 lbs Performed as RX |