Performed at: | Rogue River CrossFit |
Description: | 20 rounds 20 seconds work / 20 seconds rest: First 10: American KB swing (53/35) Second 10: KB snatch (53/35) |
Results: | 18 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2015 | 20 rounds 20 seconds work / 20 seconds rest: First 10: American KB swing (53/35) Second 10: KB snatch (53/35) |
18 reps Performed as RX |