Performed at: | Stars and Stripes CrossFit |
Workout Name: | Climb Time |
Description: | 10-9-8-7-6-5-4-3-2-1 Back Squat Sit Up Lunges (each leg) V-Sit Crunches Step Up (each leg) DU ***1 Rope Climb after each round*** |
Results: | 29m 32s Performed as RX |
Athlete's Notes: | 135# |