Chad Turnipseed

Hometown:
Hollywood, FL
Gym:
CrossFit Carnage
Gender:
Male
Age:
38
Height:
5' 6"
Weight:
173 lbs

January 12, 2015

Performed at: CrossFit Carnage
Workout Name: 5 rounds for time of 1min Front Plank 3 Deadlifts
Description: 5 rounds for time of
1min Front Plank
3 Deadlifts-275/205
40 Double Unders
Results: 12m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2015 5 rounds for time of 1min Front Plank 3 Deadlifts 5 rounds for time of
1min Front Plank
3 Deadlifts-275/205
40 Double Unders		 12m 10s
Performed as RX